Your Options of Having a Tattoo Removed

How To Get In Shape For Your Upcoming Cruise Vacation

Are you lucky enough to be planning a cruise vacation? If so, you may have decided to lose some weight before you leave. Since part of the fun of being on a cruise is getting to eat anything you want at any time of the day, losing some weight is a smart move. Even if you're slim, preparing to lose some pounds might make you feel less guilty while you indulge on the ship. Read More 

How Orthopedic Videos Help Your Patients And Your Practice

Orthopedic surgery is a major consideration for your patients. They should understand the procedure they are about to undergo and its consequences. However, you may not have time to sit with each patient individually and explain every detail and be sure you cover everything they need to know. That's where orthopedic videos become very useful. These are a few ways using videos in your practice helps your patients and you too. Read More 

How Patients Can Help Prevent Postoperative Complications

The post-surgical period is one of the most sensitive treatment periods for a patient. A post-surgical patient may have wounds, low blood levels, poor appetite, weak immunity, and other issues that make them susceptible to infections. That's why it's important for everybody involved in the patient's care, such as nurses, physicians, nursing aides, and the patient to be on the lookout for postoperative complications. Therefore, if you are preparing for hernia surgery with someone like Natural Tissue Hernia Repair Associates, take the following precautions to preempt postoperative complications: Read More 

2 Things Your Feet Would Tell You If They Could

Your feet often suffer a lot of abuse on a daily basis. Some of the most surprising things can cause your feet to feel achy and sore. From not eating right to wearing the wrong kind of shoes, you can actually do serious damage to your feet. In fact, there are a couple of things your feet would tell you if they could talk, things that would help make your feet healthier. Read More 

Three Tips for Minimizing Soreness after a Lymph Node Massage

A lymph node massage is great for decreasing tissue swelling and speeding up the work of all the various lymph nodes in your body. But since some of your lymph nodes are located near sensitive areas like your neck, soreness in the hours and days after a lymph node massage is fairly common. Immediately after you get a lymph node massage, follow these three tips to minimize both immediate and future soreness. Read More